Yoga for the Bike in Us

Sun salutations, cyclists! This Sunday (November 14), Super Yoga Palace will open its doors to the BFDE group for a free hatha flow yoga class with poses and postures specifically “geared” for cyclists. Ha!

Stomping around Deep Ellum for more than a decade, Jessica Jordan, owner of Super Yoga Palace, spent her time bending people into enlightenment and touring with the Polyphonic Spree. During a break between tours, she decided to follow her passion for yoga and give to the community. She gifts Deep Ellum in the way of Super Yoga Palace. Located in the Life of Deep Ellum Cultural Community Center, Jessica wishes SYP to be a safe place for people heal, grow, connect, and build community friendships.

This sunday, all levels are welcome. From the, “I’ve never laid on a mat before,” to the “I can contort my way into a shoe box.”

There will be no ride, just meet at the Community Center for an 11 AM class. This is an open, free class, but tips for her time and kindness are encouraged by BFDE.

About these ads

2 responses to “Yoga for the Bike in Us

  1. can you make this a regular event? please!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s